We’re die-hard fans of coconut oil, so even we were shocked when we found something that trumps it. The new holy grail? Fractionated coconut oil.

Grapeseed oil is the best-kept secret of the millennium and we’re here to put it on blast.

Is celery juice really worth all the hype it’s been receiving on social media? People are claiming it cures everything from chronic pain, to skin conditions, to IBS – and the list goes on. Let’s dive into the science.

Aging can be a beautiful process filled with self-exploration and love. Oftentimes, we are told to be embarrassed of our signs of aging, but we believe each line has a story.

If you’re like me, you’ve heard rumors that ghee is sooo much better than butter, but never really quite understood what it was, it’s benefits, or how to use it.

Ayurveda revolves around the belief that our health and wellness are reliant on a mental, physical, spiritual and emotional balance. From what you eat to what you think, Ayurveda can help you stay balanced.

Apple cider vinegar (ACV) is all you need. I mean it. In your body, on your body, as a household cleaner, in the garden, the kitchen, the bathroom.

Medicinal mushrooms are the hottest new superfood and we’re all for it. These funky fungi may not be as glamorous as kale or delicious as acai, but medicinal mushrooms provide your body with unique, mind-blowing benefits.

Intermittent fasting just means altering your eating pattern to cycle between periods of eating and periods of fasting. There are tons of different ways to partake.

The incredibly affordable secret to ultra-hydrated, irresistibly supple, and all-around radiant skin and hair.

Bone broth was born out of resourcefulness but can be found across cultures and time because of its health benefits.

Companies of all sizes use greenwashing to trick consumers through creative branding into believing they are choosing healthier options.

Fermented foods are the easiest and most cost-effective way to keep your gut healthy, and best part is you can make your own at home.

With shorter days and less time spent outside people all over the world suffer from a lack of vitamin D resulting in seasonal depression. Don’t let the sun’s benefits escape you this winter.

Maybe you’ve tried adding carrot juice or beets to your smoothies, but there’s a new trend hitting your corner smoothing shops—throwing cauliflower, zucchini, and other unusual veggies into the mix.